8KM? No Sweat... Only Armpits~~~

I managed to finish the 8km TRIAL run in 1 hour 33 minutes.. no sweat except for the armpits. Hahaha overall it was a great morning walk with Paula from BCCK and kesian Pakcik Jasmani waited for us with patience coz since it's a trial run, the management assigned a security to drive the hotel's van and stop at every 1km ahead from the slowest people just in case if they fainted or decided to quit.. We kinda felt like VIPs with a private body guard waiting though... hehehehe

QUIT? I'm so damn kiasu that quit is almost an impossible thing to do in live unless if I have a major financial crisis ok. Anyway, every time we passed him... he offered us mineral water and asked if we want to hop into the van... What a way to look down on fat girls!

Proof of me in the TRIAL RUN???

.:The Borneo Post:.

.:Sin Chew Daily News:.

Since I can finish it, why don't we take a stroll together from Hilton Kuching to Borneo Convention Centre Kuching on 21 June 2009 morning at 7.21am? Waking up early on a Sunday morning once a year just to support our effort to help the less fortunate cannot be that bad right?

What are you waiting for? Come to Hilton Kuching and grab the form! Or you can get the form from the event page in facebook HERE

Some photos were taken while we had the slow walk... hehehe

.:Aliciaks the dancer & Paula the cookie gurl:.
it's to explain that we are not joggers or track atheletes

.:Kurangkan Laju:.

.:Confession:.

.:Yay overtook paula... I won by 1 second:.

.:Group photo after the run (Paula looks so jolly, Trevor in Boot...hmm... & Cyrill's not even jumping =P ):.

Told you no sweat besides my armpit... kakakaka

.........

I never felt so demotivated before. It's off limit. It's terrible. Anything but this. Bagi siku siam baru tau...

Enough is enough...

Hangin out at Bako National Park

The journey started at 7.00am on Sunday morning. I drove to Saypul’s house park outside and off we went to pick Goran and Bulu…. We kind of didn’t tell Bulu where we’re going as in just call him and asked if he is doing anything this morning and he said nothing much… Saypul just said ‘Take your shower and get ready. I’m picking you up’

And so he wore a pair of slipper for a jungle trekking that felt more like a mountain hiking… We gave him a new nickname.. ‘Orang Gunung’ hahaha coz he’s superb… with a pair of slipper. Forget about Timberland, forget about Dr Martin.. He just needed a pair of slipper. Kakaka

The boat ride was great but a little expensive for my opinion… RM94 return regardless how many people’s on board. There were 4 of us and we paid RM30++ per person and then you have to pay for the entrance fee which is RM10 per person.. =_=’’’

We took the lihai trek route all the way of 2.5km? to Pandan Kecil and ended up taking the right turn of 2.1km to Pandan Besar coz it’s nearer and we were half dead except for Goran who is all excited about the forest and nature…. I salute his enthusiastsm but I was so tired that I felt like my soul is actually at Hilton splashing in the swimming pool or something. I have never felt so tired since secondary school’s bloody badminton training making me running up and down the staircase in the school and 15 rounds of reservoir park.. damn!

But anyway, since we’re there…. We just make it fun especially when we were going with Saypul aka Major Trojan… He picked up a stick as an imaginary machine gun and leading our way to the Pandan Besar Cliff… Every stop point, we studied the map on the sign board as if we're in the army (childish but that's what you do when you feel like you hit the wall and the only way to go back, is to use the same route you just took....) and him pointed where the direction we’re heading with his imaginary machine gun .. a stick. Every holes ahead on the floor, we will be notified…Parit di depan... Any pipping or pump found, we wil also be notified.. Anaconda di depan.. kakakaka

Overall, tumbs up! 4 hours jungle trekking.. tumbs down. Next time, just take a boat to Pandan Kecil with additional RM35 per way -__________-‘’’

.:Supan…:.

.:Major Trojan In front:.

.:Wild boar:.

.:The 3 sakais:.

.:Goran & Major Trojan:.

.:Orang gunung, me & Goran:.

.:Climbing the tree to check out our destination:.

.:Arrived at the Cliff:.

Run Fat Gurl Run!

Ok.. I watched this brit movie couple weeks ago. A story about a man trying to proof something to his wife... it's kinda funny though.

.:The Trailer:.

The point of this post is.. I am going to go for a trial run for 8KM... From Hilton Kuching all the way to Borneo Convention Centre Kuching with few other working commitee from Hilton Kuching and BCCK this coming Saturday morning exactly at 7.21am.... wish me luck! not to stop half way at Petanak and eat or something....

Why do something as carzy as this? Coz The Hilton-BCCK Dash for Charity is basically my baby i guess? Anyway, it is in the hotel's event calender and to all my readers in Kuching..... just pay RM20.00 and run for the good cause! Grab your registration form from the Hilton Kuching reception counter this Wednesday onwards.

Any further enquiry, please email me or you can post a comment and I'll answer you =)

.:The Calender:.

Sien...

Sien… is when you feel that the world doesn’t revolve around you
Sien… is when your work never reduce
Sien… is when you haven’t found your dance partner that is really good
Sien… is when you finished watching Steven Chow’s movies on your lap top
Sien… is when you don’t feel like talking to a friend anymore and she keeps bugging you
Sien… is when Pengoreng Pisang now mengoreng in Sabah
Sien… is when K is out of town for god knows how long
Sien… is when your little sis is in KL leaving you and your parents (by the way she got snatched last night) I can imagine how relax and Ah Lian she is as usual thinking that the world is very safe…
Sien… is when you have to pay so many things in your life and for this moment it’s like the poorest moment in life
Sien... is when you feel that you are getting old
Sien... is when you think you can do better than now but you are sitting STILL not going to anywhere
Sien... is when your injured wrist is bothering you
Sien... is when your apartment's conseal pipe is still bursting
Sien... is when you have to wake up early in the morning everyday to do the same thing you did yesterday
Sien... is when you are putting on weight and people said you look slimmer
Sien... is when you found out more moles on your face
Sien... is when you feel like re-painting your room but got no time or money to do that
Sien… is when you are sien and no one to complain to…

Sien si a…………………

When can I have a nice cold beer by the beach again???

Cover Song of Steven and Coconut Treez

I have never seen this band's song in any band's cover song list until I went to Indonesia. Really felt so good when everybody knows the song and LOVE the song. Hell yeah! Even the in house band have the song I 'Welcome to My Paradise' n their list.. and so Ngurah decided to drag me into singing the song... I was a bad singer but we had fun.. Especially the lady backup dancer. Felt great to have a fan that really appreciate my voice. HAHAHA

.:The Video:.

Oh by the way, I went to Sylvia Saloon at Saberkas 3rd Floor where Johnny 'Grappa' is working now to straighten my hair and trim it. It's not re-bonding coz they uses another type of chemical and do not use the ironing method so it looks natural and not like me having a flat hair with a big round face. Apparently it's called 3 in 1 and it took only less than an hour to finish the whole process =)

.:My new hair:.

Hardjump

Jumpstyle is a dance and music genre mainly practiced in Europe, specifically the Netherlands, Belgium, Germany, and northern France. The dance is also called Jumpen (English word Jump + the Dutch suffix -en, meaning "to jump" or "jumping"). Jumpstyle also refers to a style of music to which Jumpstyle can be performed.^[1]. Jumpstyle originated in 1997 in Belgium. Jumpstyle is an off-shoot of the Gabber music and dance scene.

What's the difference between jumpstyle and hardjump?

Jumpstyle (origin-your right leg always kick 2 times when it's in front)

Hardjump (Harder looking - your right leg just kick 1 time infront regardless whatever you are about to do...-and the music used is usually harder too...)

To make it simple.. it's just jumping around in a cordination. Plus it's fun!

Simpsons Family can do it... so can you...

.:My favourite vid:.


.:A newer version:.

Couple friends tried the hardjump class.. and they are totally new to this dance.. I hope they do enjoy it as much as I do =)

Celebrity Collage by MyHeritage

Was browsing through friend's Myspace and found something that I have missed out since it 1st came out about 2 or 3 years ago??? since I like my new picture so much..... why don't give it a try... not bad at all.. hehehe

MyHeritage: Family tree - Genealogy - Celebrity - Collage - Morph

I'm my hairstylist???

I decided to cut my own hair again.... tried that during primary school and secondary school time but haven't been doing that for ages.... I've been trying to call Johnny my hairstylist which I haven't been calling for a year due to dread lock doesn't require any hair cut and cannot get him... so.... I just cut myself la...

Looking good i guess... not bad at all eh??? lol... All you need is a little experience and lotsa GUTS

.:My new hair:.

Hardjump and Glowstringing Class

I am going to start conducting Hardjump and Basic Glow Stringing class for Kuching. The schedule will be as below: -

Thursday : 7pm-8pm (Hard Jump) | 8pm-9pm (Hard Jump)
Friday : 7pm-8pm (Glow Stringing)

The payment is an affordable RM6 per class or RM20 per month for the studio's utilities cost and maintenance. For glow stringing class, interested learner can purchase the new glow stick from me during the class =)

Looking at class is starting real soon, please do email me at : aliciakcng@hotmail.com or call me at 016-8667998

To find out more abour hardjump and glowstringing, please see the video below

.:Hardjump - Taken quite long ago:.